The Dangers Of Caffeine in Preconception

Caffeine has been connected to infertility and miscarriage, and consequently as part of the Foresight Programme we recommend that BOTH parents limit their caffeine intake as much as possible.

Below are listed a few Caffeine / Pregnancy / Health related facts that will hopefully have you thinking twice about the next cup of coffee...

 

Caffeine and Infertility

For women - drinking as little as one cup of coffee a day cuts the chance of conceiving in half. (Lancet 1988)

For men – problems with sperm count, motility and abnormalities are dose related to the number of cups of coffee drank per day. (Archives of Andrology 1993)

CAFFEINE ADVERSELY EFFECTS THE WAY SPERM MOVE FORWARD

Caffeine is also present in tea, cola drinks, medicines and chocolate.
Coffee with meals inhibits the absorption of iron and destroys B complex vitamins.
Caffeine is excreted through breast milk, contributing to colic, restlessness and general irritability.
Caffeine also has an adverse effect on the production of breast milk.


Caffeine and Miscarriage

Drinking 3 or more cups of tea or coffee a day is associated with increased risk of miscarriage (American Journal of Epidemiology 1996)

Caffeine during pregnancy can increase the probability of chromosomal abnormality which could lead to a miscarriage. (American Journal of Obstetrics and Gynaecology 1985)

Since 1980, the US Food and Drug Administration has advised pregnant women to minimise caffeine intake, citing the dangers of possible miscarriage or having a mentally retarded baby.

Even de-caffinated coffee is linked to an increased risk of miscarriage. (American Journal of Epidemiology 1996)

 

 

 


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Copyright © 2006 Foresight Association For The Promotion Of Pre-Conceptual Care Registered Charity No: 279160. All Rights Reserved
 
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