Recommended Further Reading
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If what you have read so far has caught your attention, or whetted your appetite, you may like to read and investigate further.

Below is a list of books, articles and leaflets which you may find interesting.

The titles are grouped by subject, and these subjects can be accessed by using the menu to the right of this text, or by simply scrolling down the page.

Some of these books, plus many other titles, may be loaned from the Foresight Lending Library . These are marked accordingly.

 

 

 

NUTRITION - A FEW OF THE CLASSICS
 
NUTRITION & HEALTH by Sir Robert McCarrison DSc, FRCP – the 1936 Cantor Lectures with postscript by H.M. Sinclair DSc, FRCP
 
THE LIVING SOIL & THE HAUGHLEY EXPERIMENT - evidence of the importance to human health of soil vitality by E.B. Balfour
 
SOIL FOOD & HEALTH: The Living Soil by E.B. Balfour and III Faires the Land by Dr. W. Yellowlees
library
THE PECKHAM EXPERIMENT - a study of the living structure of society by Innes H. Pearse MD & Lucy H. Croker BSc
 
NUTRITION & PHYSICAL DEGENERATION - comparison of primitive and modern diets and their effects by Weston Price DDS
 
POTTINGER'S CATS - a study in nutrition by F.M. Pottinger Jnr. MD
 
THE SACCHARINE DISEASE - conditions caused by the taking of refined carbohydrates such as sugar and white flour by T.L. Cleave MRCP
 
SILENT SPRING by Rachel Carson
 
NUTRITION AND NUTRITIONAL THERAPIES
 
WHAT WE EAT TODAY by Michael & Sheilagh Crawford
 
RECOGNISING HEALTH by (Dr.) Kenneth Barlow
 
LET'S EAT RIGHT TO KEEP FIT by Adelle Davis
 
RAW ENERGY - Eat your way to health by Leslie & Susannah Kenton
 
NUTRITION & BEHAVIOUR - How what you eat affects what you do and can even prevent or promote delinquency by Alex Schnuss
 
HOW TO LIVE LONGER AND FEEL BETTER by Linus Pauling
 
HOW TO GET WELL - Proven effective solutions to your health problems by Paavo Aerola
library
NUTRITlONAL MEDICINE - The drug-free guide to better family health by Dr. Stephen Davies & Dr. Alan Stewart
library
THE GREENING OF MEDICINE by Patrick Pietroni FRGCP,DHL
 
ENCYCLOPEDIA OF NATURAL MEDICINES by Michael Murray ND & Joseph Pizzorno ND
 
NUTRITIONAL INFLUENCES OF ILLNESS - A source book of clinical research by Melvyn R. Werbach MD
 
EVALUATE YOUR OWN BIOCHEMICAL INDIVIDUALITY by Jeffrey Bland PhD
library
A MATTER OF LIFE - The Springhill Centre's holistic approach to caring and healing by Dr Nadia Coates & N. Jollyman
 
DONT FORGET FIBRE IN YOUR DIET by Dennis Burkett MD,FRCS,FRS
 
HYPOGLYCEMIA - A better approach by Paavo Aerola
 
LOW BLOOD SUGAR by Martin Budd ND,DO
 
CONQUERING CYSTITIS - A new approach through diet and nutrition by Dr. Patrick Kingsley
 
FAMILY GUIDE TO HOMEOPATHY by Dr Andrew Lockie
 
WOMAN'S GUIDE TO HOMEOPATHY by Dr A. Lockie & Dr N. Geddes
 
VITAMINS, MINERALS, TRACE ELEMENTS & OTHER NUTRIENTS
library
THE VITAMIN BIBLE - How the right vitamins and minerals can revolutionise your life by Earl Mindell
 
THE BIG FAMILY GUIDE TO ALL THE VITAMINS by Ruth Adams
 
A BEGINNER'S INTRODUCTION TO VITAMINS - the fundamental necessities for growth and maintenance of life by R.A. Passwater PhD
 
ESSENTIAL SUPPLEMENTS FOR WOMEN - what every woman should know about vitamins, minerals, enzymes & amino acids by Caroline Reuben & Jean Priestley MD
library
MENTAL & ELEMENTAL NUTRIENTS - a physician’s guide to nutrition & health care by Carl Pfeiffer MD,PhD
 
ZINC AND OTHER MICRONUTRIENTS by Carl Pfeiffer MD,PhD
 
A BEGINNER'S INTRODUCTION TO TRACE MINERAIS by E. Di Cyon PhD
library
TRACE ELEMENTS, HAIR ANALYSIS & NUTRITION by R. Passwater PhD & E.M. Cranton MD
 
THE AMINO REVOLUTION by Robert Erdman
 
FATS AND OILS - the complete guide to fats & oils in health & nutrition by Udo Erasmus
 
FATS THAT HEAL, FATS THAT KILL - Gerson Institute Healing Newsletter by Udo Erasmus
 
EVENING PRIMROSE OIL - its use in the treatment of a wide range of conditions by Judy Graham
 
PROBIOTICS - the friendly acidophilus and other bacteria by Leon Chaitow MD, DO and N. Trenev
 
PRE-CONCEPTION & PREGNANCY
 
THE CASE FOR PRECONCEPTUAL CARE OF MEN AND WOMEN by M. & A. Wynn
 
FORESIGHT GUIDE FOR FUTURE PARENTS
library
A MANUAL OF NATURAL FAMILY PLANNING by Dr. Anna Flynn & Melissa Brooks
library
PLANNING FOR A HEALTHY BABY by Belinda Barnes & Suzanne Gail Bradley
library
PREVENTION OF HANDICAP & THE HEALTH OF WOMEN by M. & A. Wynn
 
PREVENTION OF HANDICAP OF EARLY PREGNANCY ORIGIN - some evidence of the value of good health before conception by M. & A. Wynn
library
LET'S HAVE HEALTHY CHILDREN by Adelle Davis
library
THE TWELVE MONTH PREGNANCY - your diet from pre-conception to motherhood by Stephanie Lashford
library
PREPARATION FOR PREGNANCY - an essential guide by Suzanne Gail Bradley with Nicholas Bennett
library
WHAT EVERY WOMAN SHOULD KNOW - the truth about diets & drugs in pregnancy by G. Brewer with T. Brewer MD
 
THE BETTER PREGNANCY DIET - The definitive guide to having a healthy baby by Patrick Holdford & Liz Lorente
library
A CHILD IS BORN - dramatic photographs of life before birth by Lennart Nilsson
 
COOKERY
 
FORESIGHT WHOLEFOOD COOKBOOK - for building healthy families by N. & R. Jervis
library
SUPERFOODS - recipes using delicious natural ingredients with a guide to therapeutic properties of common foods by Michael van Stratten & Barbara Griggs
 
SAFE FOOD HANDBOOK by Pamela Stephenson (Parents for Safe Food)
 
HYPERACTIVE CHILD SPECIAL DIET BOOK by Ash & Roberts
 
THE FEINGOLD COOKBOOK FOR HYPERACTIVE CHILDREN by Dr. Ben Feingold & H. Steingold
 
THE ALLERGY DIET BOOK - tests for food intolerance and recipes for food allergy diets by Dr. J.Hunter, Dr. V. Alun Jones & Elizabeth Workman SRD
 
FOODWATCH ALTERNATIVE COOKBOOK - wholefood recipes free of cows milk, wheat and chemical additives by Honour J. Campbell
 
DAIRY-FREE COOKBOOK - for those with lactose intolerance by Jane Zwat
 
CANDIDA ALBICANS YEAST-FREE COOKBOOK by Pat Connolly
 
ENVIRONMENTAL POLLUTANTS & OTHER HAZARDS
 
E FOR ADDITIVES by Maurice Hanssen
 
THE VITAMIN ROBBERS - foods, drugs & pollutants that steal your nutrition by Trum Hunter
 
THE CIRCLE OF POISON - pesticides & poison in a hungry world by Weir & Shapiro
 
C FOR CHEMICALS - chemical hazards & how to avoid them by Michael Birin & Brian Price
 
P FOR PESTICIDES - a consumers guide to pollution-free living by Dr. Tim Lang & Dr. C. Clutterbuck
 
FIND OUT Additive Decoder (Foresight)
 
POISONED HARVEST - a consumer’s guide to pesticide use & abuse in the home as well as the wider environment by Christopher Robbins
 
WATER - Healer or Poison by Jan de Vries
 
YOUR HOME, YOUR HEALTH AND WELLBEING by W.J. Rea MD
 
GENERAL CONCERN
 
MALE PRACTICE - how doctors manipulate women by Dr. R. Mendelsohn MD
library
ALTERNATIVE TO PSYCHIATRY by Tuula E. Tuormaa
 
AGRICULTURE, THE TRIUMPH & THE SHAME by Richard Body
 
FARMING IN THE CLOUDS by Richard Body
 
THE DRIVING FORCE - Food, Evolution and the Future by Michael Crawford & David Marsh
library
SEXUAL CHEMISTRY - Hormones, the Pill and H.R.T.  by Ellen Grant
 
CHILDBIRTH
 
BIRTH WITHOUT VIOLENCE by F. Leboyer
library
GIVING BIRTH - how it really feels by Sheila Kitzinger
 
FREEDOM & CHOICE IN CHILDBIRTH by Sheila Kitzinger
library
THE MIDWIFE CHALLENGE - why women need midwives Edited by Sheila Kitzinger
 
BREASTFEEDING
library
BREAST IS BEST by Penny & Andrew Stanway
 
THE BREASTFEEDING BOOK by Maire Messenger Davies
 
BREASTFEEDING - getting it right for you by Renfrew, Fisher & Arms
 
THE EXPERIENCE OF BREASTFEEDING - practical advice by Sheila Kitzinger
 
POLITICS OF BREAST FEEDING - the social pressures exerted on women globally to feed their babies artificially by Gabrielle Palmer
 
CHILD CARE
library
GREEN BABIES - a practical guide for today's parents by Penny Stanway
 
GREEN PARENTING by Juliet Solomon
 
NOURISHING YOUR CHILD - a bio-ecological approach by R. Wunderlich MD & Dwight Kalita PhD
 
HOW TO RAISE A HEALTHY CHILD IN SPITE OF YOUR DOCTOR - one of America's leading paediatricians puts parents back in control of their children’s health by R.S. Mendelsohn MD
 
SOLVING THE PUZZLE OF YOUR HARD-TO-RAISE CHILD by William D. Crook MD
 
DR. CROOK DISCUSSES HARD-TO-RAISE CHILDREN (condensed from the above) by W.D. Crook MD
library
IMPROVE YOUR CHILD'S IQ AND BEHAVIOUR by Dr. Stephen Schoenthaler
 
ALLERGIES - HYPERACTIVITY - CANDIDA ALBICANS
library
ALLERGY PREVENTION FOR KIDS by Dr Leo Galland
 
THE COMPLETE GUIDE TO FOOD ALLERGY & INTOLERANCE by Drs. Brostoff & Gamlin
 
ALLERGIES & YOUR FAMILY by Doris Rapp MD
library
THE FOOD ALLERGY HANDBOOK - a working doctor's self-help guide to new medical discoveries by Dr. Keith Mumby
 
CHEMICAL ALLERGIES - classic study of food allergy & physical & mental health by Dr. R. Mackarness
library
FOOD FOR THOUGHT - a parent's guide to food intolerance by Maureen Minchin
 
CHEMICAL CHILDREN by Dr. Peter Mansfield & Dr. Jean Monro
 
DR CROOK DISCUSSES ALLERGY - how it affects you and your child by W.D. Cooke
 
HOW TO BEAT HAYFEVER by Dr Mark Payne
 
WHY YOUR CHILD IS HYPERACTIVE by Dr. Ben Feingold
 
THE HYPERACTIVE CHILD - What the family can do by Belinda Barnes and Irene Colquhoun
library
THE YEAST CONNECTION by William Crook MD
 
CANDIDA ALBICANS - could yeast be your problem? by Leon Chaitow ND,DO
library
CANDIDA ALBICANS – A users guide to treatment and recovery by Gill Jacobs
 
GROWING YOUR OWN ORGANICALLY
 
ORGANIC GARDENING – now a classic but useful as ever by Lawrence Hill
 
THE ORGANIC VEGETABLE GARDEN by Dick Kitto
 
VEGETABLE FROM SMALL GARDENS by Joy Larkcomb
 
HOW TO GROW MORE VEGETABLES THAN YOU EVER THOUGHT POSSIBLE by John Jeavons
 
CONSUMER GUIDES
library
THE SOIL ASSOCIATION CONSUMER GUIDE TO FOOD, HEALTH AND THE ENVIRONMENT by Nigel Dudley
library
THORSON’S ORGANIC CONSUMER GUIDE – food you can trust by R.Mabey & Alan Gear
 
A REPORT & LIST OF PRODUCERS & OUTLETS FOR SAFE MEAT IN THE U.K. (Soil Association)
 
SOIL ASSOCIATION REGIONAL GUIDES TO OUTLETS FOR ORGANIC PRODUCTS:
Scotland & Borders
North & Midlands
Wales & Borders
The West Country
South East, London

 

Alternatively, if you have trouble getting hold of any of the titles through local libraries or ordinary book shops, try a specialist book supplier such as: WHOLEFOOD BOOKS, 24 Paddington Street, London. W1M 4DR.

 

 


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